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GREAT NEWS FOR HOW 2 BECOME!

great news for how 2become!

How 2 become Ltd recently received news that it was selected as one of the 10 National Finalists in the HSBC Start Up Stars competition.

Start-Up Stars recognises those who have identified a business opportunity and used creativity and sound business practice to make it a success.

How 2 become would like to thank the HSBC Bank and all of our customers for their continued support over the past 18 months.

NEW PRODUCT LAUNCH

 

 

How to Pass Your Interview CD Rom. Click the image for more details!

 

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THE ‘BLEEP SIT-UP TEST’

The Sit-Up Bleep Test

THE ‘BLEEP SIT-UP TEST’

AVAILABLE FOR IMMEDIATE DOWNLOAD!

The ‘Bleep Sit-Up Test’ is used by sports coaches and trainers to build an individuals core stamina and endurance levels. It is perfect for anyone is preparing for the fitness tests that form part of the Army, Royal Marines, Parachute Regiment, RAF, Royal Navy and other Armed Forces. The test is also highly suited to players of sports like football, hockey, or rugby.

The bleep sit-up is performed specifically with the aim of strengthening the core abdominal muscles. You will commence the test by lying with your back on the floor. Your knees should be slightly bent in order to reduce any unecessary stress on the spine and lower back.

The ‘Bleep Sit-Up Test’ measures abdominal strength and endurance. In this test, the maximum number of sit-ups performed at a rate of one every three seconds is recorded.

 

ABOUT THE ‘BLEEP SIT-UP TEST’

To perform the test you will need the following:

 

– The ‘Bleep Sit-Up Test’ audio MP3.

– A floor mat.

– A flat and even surface.

– An assistant to hold your feet.

The aim of the test is to perform strict sit-ups in time with the bleep. As you progress through each level the speed of the bleep will increase. It is important that you maintain a strict execution of the sit-up in order to improve your performance, endurance and stamina.

The test is perfect for those people who wish to generally improve their overall fitness levels or for those applying for:

– UK Police Forces (both Police Officer selection and PCSO)

– The British Fire Service (selected services only)

– The British Army

– The Royal Marines

– Parachute Regiment

– The Prison Service

– UK Special Forces

In addition to this the ‘Bleep Sit-Up Test’ is a fantastic tool for measuring your own fitness and it will help you to stay in great shape all year round.

THE ‘BLEEP SIT-UP’ AUDIO MP 3 DOWNLOAD

The Sit-Up Bleep Test

‘BLEEP SIT-UP TEST’ MAIN PRODUCT FEATURES:

• Availale for immediate download.
• Genuine product.
• Comes complete with downloadable instruction manual.
• High quality digital MP3.

HOW TO CONDUCT THE BLEEP SIT-UP TEST

The test involves carrying out continuous sit-ups in time with the recorded bleeps. The time between recorded bleeps decrease each level. It is important that the athlete carries out each sit-up with the correct technique so as to avoid injury and to also improve endurance and stamina.

The Sit-Up Bleep Test

HOW TO ORDER THE ‘BLEEP SIT-UP TEST’

ORDER WITH CONFIDENCE

YOUR ORDER COMES WITH A 10-DAY MONEY-BACK GUARANTEE.
IF YOU ARE NOT COMPLETELY SATISFIED WE WILL REFUND YOUR PAYMENT IN FULL WITHIN 10 DAYS OF PURCHASE.

100% SECURE PAYMENT PROCESSING

ALL MAJOR CARDS ACCEPTED

YOU WILL BE SENT A SECURE DOWNLOAD LINK WITHIN SECONDS

THE ‘BLEEP SIT-UP TEST’ AUDIO MP3 DOWNLOAD

Immediate Digital Download – Get the test within seconds!

The Sit-Up Bleep Test

THE ‘BLEEP SIT-UP TEST’ AUDIO MP3 PLUS INSTRUCTION MANUAL DOWNLOAD

BUY NOW FOR ONLY £7.97 plus vat

THANK YOU FOR YOUR CUSTOM


For all enquiries/comments please contact us at: info@how2become.co.uk

How2become is an HSBC Start-Up Stars National Finalist.

How2become | 50 Churchill Square Business Centre | Kings Hill | Kent | ME19 4YU

 


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    Don't forget to visit our Training Courses page after your purchase. Our Police Officer, Firefighter, Paramedic, Army Officer and RAF Officer Courses have a success rate of over 75%. All of our courses have been Accredited by the Open College Network.