SPORTS AND FITNESS PRODUCTS!

Over the past few years here at How2become, we’ve learnt that many of our customers like to keep themselves fit, which is why we’ve chosen just a few ‘Sports and Fitness’ titles to keep you all happy! Here they are….
THE BLEEP/MULTI-STAGE FITNESS TEST AUDIO CD

Let’s face it, not many of us like doing the bleep test. However, it is a formidable fitness test that will get you to peak physical fitness in very little time!
We can’t guarantee you’ll enjoy doing the bleep test but we can guarantee you’ll love the quality of this product and the speed of our delivery – order now for immediate dispatch.
BLEEP TEST – ONLY £14.97 plus p+p and VAT 
ABDOMINAL FITNESS TRAINING AUDIO CD

Whether we like it or not, sit ups are the only proven method (apart from not eating burgers or drinking beer) that are guaranteed to flatten your stomach. This abdominal training audio CD has been developed by Loughborough University, in association with Coachwise 1st4sport Ltd.
By following the strict guidance within the CD you will dramatically increase your stamina and fitness levels when performing sit ups. Provides a daily training programme for you to follow.
ABDOMINAL TRAINING CD ONLY £14.95 plus p+p and VAT 
FITNESS WORKOUT DVD PACKAGE

This double fitness DVD package is the ultimate workout programme – what’s even better is it represents unbelievable value for money! The package comprises of a ’3 Day Fitness Workout’ DVD and an ‘Abdominal Workout’ DVD. The 3 day fitness workout DVD does exactly what it says on the tin – it will show you how to get fit in just 3 short work outs per week, and you don’t have to attend a gym to do the exercises.
In addition to the workout DVD you will also receive a gruelling Abdominal workout DVD.
FITNESS WORKOUT DVD’s - £12.97 plus p+p and VAT 
CIRCUIT TRAINING DVD

FOR THOSE WHO ARE SERIOUS ABOUT THEIR FITNESS!
The DVD is divided into two sections. The first part will provide you with a clear understanding of circuit training, including how to prepare to organise and teach a circuit session. This section also gives information on circuit training methods, which will allow endless variations and progressive circuit sessions to be planned. The second section gives a clear demonstration of 50 different exercises.
CIRCUIT TRAINING DVD - £16.45 plus p+p and VAT 














